Your Favorite You
Your Favorite You
Latest Episodes
Ep 199: It's Still the Clitoris (We're Back) with Nina Deep, MD
Feeling comfortable in your body can be challenging when so much of what you’ve learned is incomplete, inaccurate, or shaped by shame. That’s why I’m welcoming back Dr. Nina Deep to help deepen our understanding of women’s bodies and tackle que...
Ep 198: But You're Here Now: On Grief, Presence, and What Truly Matters
We spend an extraordinary amount of our lives preparing to live them: working toward the thing, achieving the next milestone, building toward a future version of ourselves and our circumstances that will finally feel like enough.We’re so...
Ep 197: The Flip Side - Success and Struggle
We spend so much time talking about how to achieve success—how to work toward it, how to stay motivated, and how to push through the tough parts—but we don't talk nearly enough about what happens when success actually arrives. And on the flip s...
Ep 196: Befriending Boredom: What Happens When You Stop Filling Every Silence
What if you thought about boredom not as a problem you need to fix, but fertile ground from which insight, self-knowledge, and genuine rest can grow?Think about this: When you have an unexpected opening in your day—a canceled meeting, an...