
Your Favorite You
Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in her orbit. This podcast is for you if ... you're stuck in fear and perfectionism thinking that your value comes from what you do or what you don't do, rather than knowing that your value comes from who you are, and this is keeping you from dreaming and trying new things, or from remembering or doing what you used to love. Join Melissa on this journey to figuring out and remembering who you are; a journey to finding and becoming your favorite you. To learn more about Melissa, visit: https://www.melissaparsonscoaching.com/
Podcasting since 2022 • 134 episodes
Your Favorite You
Latest Episodes
Ep 131: The Impact of Tiny Problems
Have you ever gotten a very small pebble in your shoe, one that seems insignificant enough to ignore? There's a tendency in our culture to dismiss small irritations and frustrations. You’ve probably heard the phrase “focus on the big picture,” ...
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22:27

Ep 130: Fix-It Mode
Are you the person your friends and family turn to when they have a problem? This can feel fulfilling for those of us who identify as helpers and caregivers, but it can also lead to an unhealthy role–the fixer. Our tendency to fix t...
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18:04

Ep 129: Hear from Tulum Retreat Participants (aka LMFs)
Today, I’m excited for you to hear from some of the lovely women who joined me on my first retreat in Tulum. They’ll share how they decided to take this time for themselves and talk about the profound personal growth they experienced.Thi...
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48:32

Ep 128: Using the Enneagram to Understand Yourself with Wendy Montgomery
The key to becoming your favorite version of you is often not just changing habits, but understanding the deeper motivation behind why you do what you do. The Enneagram is a powerful tool that identifies nine core personality types, each with i...
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51:19

Ep 127: "Letting" Other People Feel Their Feelings with Jon Parsons, MD
When someone close to us is struggling, our instinct is often to jump in and “fix it” for them. We’ve all acted on that urge before, but true support isn’t about rushing a solution—it’s about giving them space to process without trying to steer...
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29:15
