Your Favorite You
Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in her orbit. This podcast is for you if ... you're stuck in fear and perfectionism thinking that your value comes from what you do or what you don't do, rather than knowing that your value comes from who you are, and this is keeping you from dreaming and trying new things, or from remembering or doing what you used to love. Join Melissa on this journey to figuring out and remembering who you are; a journey to finding and becoming your favorite you. To learn more about Melissa, visit: https://www.melissaparsonscoaching.com/
Podcasting since 2022 • 184 episodes
Your Favorite You
Latest Episodes
Ep 181: Breaking the Chain- Parenting Your Children and Yourself
Do you ever catch yourself responding to your child in a way that stops you cold? I work with so many brilliant, self-aware, deeply caring women who are doing everything they can to be good moms—including investing in coaching and doing their o...
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19:28
Ep 180: I Hate the Word Discipline
The words we use to talk to ourselves and about ourselves matter enormously. They shape our relationship with ourselves and determine whether we approach our growth with kindness and openness or with cruelty and shame.When I hear the wor...
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19:14
Ep 179: When Standing Out is Your Superpower with Dr. Manuela Powell
When you’ve spent your whole life trying to fit in, it can feel wildly vulnerable to let yourself stand out. In this conversation with Dr. Manuela Powell, we talk about what happens when “different” stops being a problem to solve and becomes a ...
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38:16
Ep 178: When All Your Parts Need Your Attention at Once
If you’ve been struggling with the state of the world lately, you’re not alone. I’m feeling the weight of what’s happening in our country and how people are being treated. In this episode, I’m sharing the parts of me that are showing up in resp...
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16:43
Ep 177: The Fun Filter - Deciding What Lights You Up with Jessie Mahoney, MD
I’m bringing you a conversation with my friend and fellow retired pediatrician-turned-life coach and retreat host, Jessie Mahoney. Jessie and I share a lot in common, and this episode grew out of how we both navigate our relationships with ours...
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47:19