
Your Favorite You
Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in her orbit. This podcast is for you if ... you're stuck in fear and perfectionism thinking that your value comes from what you do or what you don't do, rather than knowing that your value comes from who you are, and this is keeping you from dreaming and trying new things, or from remembering or doing what you used to love. Join Melissa on this journey to figuring out and remembering who you are; a journey to finding and becoming your favorite you. To learn more about Melissa, visit: https://www.melissaparsonscoaching.com/
Podcasting since 2022 • 156 episodes
Your Favorite You
Latest Episodes
Ep 153: The Quiet Voice That Knows So Much
Have you noticed how loud your self-critical voice can be? The parts of us that are anxious and perfectionistic sound so sure of themselves. They speak with authority and urgency, saying, “You’re not doing enough,” or “Everyone's going to think...
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16:28

Ep 152: When Everyone Else Needs Coaching (Spoiler: It Might Be You)
Have you ever been convinced that someone you love needs coaching? While you may not be wrong–I haven't met a human yet that wouldn’t benefit from having a coach–in my experience, the person who thinks everyone else needs coaching is often the ...
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13:45

Ep 151: When to Strive? When to Rest?
Most high-achieving women have gotten to where they are by checking the boxes and making things happen. If this is you, you’ve probably also worked to balance those overdeveloped striving parts with your significantly underdeveloped resting par...
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20:49

Ep 150: From Self-Sabotage to Self-Protection: Why Every Part of You Is On Your Side with Maggie Reyes
I’m thrilled to be joined by my coach and one of my dearest friends for the 150th episode of the Your Favorite You podcast! Maggie Reyes has been on the show several times before, and I’m so glad she's back today to discuss procrastination, red...
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53:29
