Your Favorite You
Your Favorite You
Latest Episodes
Ep 201: Leading with Care with Bonnie Pugh, MD
I’m so excited to introduce you to today’s guest, whom I’ve known and admired for the past 25 years. I met Dr. Bonnie Pugh during residency, and we've been friends ever since. Bonnie is a pediatrician at Central Ohio Primary Care, where she als...
Ep 200: Your Favorite You - 200 Episodes In
I named this podcast Your Favorite You because I believe your favorite version of yourself already exists within you. She's not someone you have to build from scratch—she's someone you uncover one choice at a time.For this miles...
Ep 199: It's Still the Clitoris (We're Back) with Nina Deep, MD
Feeling comfortable in your body can be challenging when so much of what you’ve learned is incomplete, inaccurate, or shaped by shame. That’s why I’m welcoming back Dr. Nina Deep to help deepen our understanding of women’s bodies and tackle que...
Ep 198: But You're Here Now: On Grief, Presence, and What Truly Matters
We spend an extraordinary amount of our lives preparing to live them: working toward the thing, achieving the next milestone, building toward a future version of ourselves and our circumstances that will finally feel like enough.We’re so...
Ep 197: The Flip Side - Success and Struggle
We spend so much time talking about how to achieve success—how to work toward it, how to stay motivated, and how to push through the tough parts—but we don't talk nearly enough about what happens when success actually arrives. And on the flip s...