Your Favorite You
Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in her orbit. This podcast is for you if ... you're stuck in fear and perfectionism thinking that your value comes from what you do or what you don't do, rather than knowing that your value comes from who you are, and this is keeping you from dreaming and trying new things, or from remembering or doing what you used to love. Join Melissa on this journey to figuring out and remembering who you are; a journey to finding and becoming your favorite you. To learn more about Melissa, visit: https://www.melissaparsonscoaching.com/
Your Favorite You
Ep 109: Stop Forcing Shit
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Melissa Parsons
When we try to force things that are not happening naturally, we end up causing ourselves pain. This tendency often stems from beliefs we have about the way things should be. It can be difficult to challenge those beliefs and stop the urge to force outcomes, but doing so can lead to relief and growth in your life.
In this episode, you’ll hear real client stories that illustrate why trying to force situations rarely benefits you – or anyone else involved. We’ll explore several ways you can let go of force and embrace the freedom of acceptance so you can focus on being your favorite you.
Click HERE to get the full show notes.