Ep 103: Women in Community

I recently spent five days in gorgeous Park City, Utah with four incredible women, and the experience made me think about how important community is for women.

Back when I was a pediatrician, my work colleagues were my community and my family. Since becoming a coach, I now do most of my work from the comfort of my own home. Now I have to be intentional about making and maintaining connection with other women.

Community is often underappreciated, but it is fundamental to women's well-being. You thrive when you find your community. You feel seen, validated, and uplifted when you have other women who understand what you're going through and can offer you support and empathy.

Whether you’re building your community from scratch or expanding the one you have, this episode will give you ideas for how you can connect with other women. I’ll also share six ways the community you will find in group coaching will help you in becoming your favorite you.

Click HERE to get the full show notes.