Your Favorite You
Your Favorite You
Latest Episodes
Ep 202: Learning to Rock the Boat with Katie M.
What happens when you shift your focus from trying to make everyone else happy to finally listening to yourself? In this episode, I’m joined by one of my amazing clients, Katie, who graciously shares how coaching helped her learn to rock the bo...
Ep 201: Leading with Care with Bonnie Pugh, MD
I’m so excited to introduce you to today’s guest, whom I’ve known and admired for the past 25 years. I met Dr. Bonnie Pugh during residency, and we've been friends ever since. Bonnie is a pediatrician at Central Ohio Primary Care, where she als...
Ep 200: Your Favorite You - 200 Episodes In
I named this podcast Your Favorite You because I believe your favorite version of yourself already exists within you. She's not someone you have to build from scratch—she's someone you uncover one choice at a time.For this miles...
Ep 199: It's Still the Clitoris (We're Back) with Nina Deep, MD
Feeling comfortable in your body can be challenging when so much of what you’ve learned is incomplete, inaccurate, or shaped by shame. That’s why I’m welcoming back Dr. Nina Deep to help deepen our understanding of women’s bodies and tackle que...
Ep 198: But You're Here Now: On Grief, Presence, and What Truly Matters
We spend an extraordinary amount of our lives preparing to live them: working toward the thing, achieving the next milestone, building toward a future version of ourselves and our circumstances that will finally feel like enough.We’re so...