Your Favorite You
Your Favorite You
Latest Episodes
Ep 190: When Friendships are Complete
What do you feel when you hear the word complete? Not failed, abandoned, lost, or broken–complete.The friendships that have run their course–that were real, meaningful, and good, but are no longer active parts of your l...
Ep 189: The Finish Line That Keeps Moving
When was the last time you truly celebrated something you accomplished? Not a quick “yay” before moving on or a fleeting moment of relief before you started on the next goal, but a real moment where you paused to let yourself feel proud....
Ep 188: What You'd Never Say to a Friend
Have you had a moment like this recently? You’re doing the work, making progress, and feeling proud of yourself, then your brain swoops in to criticize you for not doing it sooner or for how far you still have to go.This is common for ev...
Ep 187: I Did the Thing (And I Left Out a Paragraph, and I'm Telling You About It)
Is there an idea that’s been tapping you on the shoulder? Something you keep saying you’ll get to, and then you don’t? Today, I get to tell you about something I did. Not something I’m planning or thinking about, but something I actually follow...